How can I tell if the supplements are working if I’m exclusively nursing?Updated a year ago
Great question! If exclusively nursing, measuring baby’s weight gain and wet/dirty diaper output can help determine the effectiveness of the products. Other possible indicators may include fullness of the breast, letdowns, and baby being more content after nursing.
Consulting with an IBCLC (International Board Certified Lactation Consultant) is also recommended if you have any breastfeeding concerns.