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How close together can I take the AM and PM doses?Updated 4 months ago

We recommend taking the two (2) morning capsules in the AM with food (breakfast) and the two (2) evening capsules in the PM with food (dinner). If you would like to take your doses closer together, it’s best to wait at least 2 hours between doses to ensure the full benefits of both the AM and PM vitamins/nutrients. 

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