# legendairy-milk

> Public Help Center articles for legendairy-milk.

Use these links as concise, text-first sources for customer-facing support policies and FAQs.

Each linked article is the Markdown representation of the public Help Center article URL with `.md` appended.

## Articles

- [How do I know which lactation supplement is right for me?](https://legendairymilk.gorgias.help/en-US/how-do-i-know-which-lactation-supplement-is-right-for-me-145519.md): Great question! If you are new to our lactation supplements, you can find our Product Comparison Chart here.
- [Can I take multiple lactation supplements at the same time?](https://legendairymilk.gorgias.help/en-US/can-i-take-multiple-lactation-supplements-at-the-same-time-146057.md): Yes! First, we suggest trying one lactation supplement at a time for at least 7-10 days. We all have very unique body chemistries and react differently to herbs, so trying them individually can help determine which products work best for you!
- [Should I try one product versus another if I’m nursing, pumping, or a combination of both?](https://legendairymilk.gorgias.help/en-US/should-i-try-one-product-versus-another-if-i%E2%80%99m-nursing-pumping-or-a-combination-of-both-145520.md): With the exception of our Organic Sunflower Lecithin and Lacta-Biotic™, all of our lactation supplements are designed to assist with milk production whether nursing, pumping, or a combination of both!
- [Why are there so many options? What's the difference?](https://legendairymilk.gorgias.help/en-US/why-are-there-so-many-options-whats-the-difference-145518.md): Each lactation supplement contains a different main ingredient, or herbal galactagogue. We all have unique body chemistries and health histories, so you many not have the same experience with each product. A product that works wonders for one person
- [How long should I take the products?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-the-products-146056.md): It varies! Some parents are able to use our products for a short time to jump-start their supply, while others take them for the duration of their breastfeeding journey. If you have any questions about our products or their ingredients, we suggest r
- [How should the supplements be stored?](https://legendairymilk.gorgias.help/en-US/how-should-the-supplements-be-stored-145522.md): All products should be stored in a cool, dry place.
- [Why are your products Fenugreek Free?](https://legendairymilk.gorgias.help/en-US/why-are-your-products-fenugreek-free-145517.md): Legendairy Milk was the creator of the Fenugreek Free Movement!Fenugreek is a bit of a mixed bag. For some, it works well to increase breast milk production but for others, it has no effect or even decreases milk production with uncomfortable side ef
- [Do your products have any side effects?](https://legendairymilk.gorgias.help/en-US/do-your-products-have-any-side-effects-146071.md): Before starting any new supplement regimen, it is highly recommended that you consult with your healthcare provider. All ingredients found in our products are listed on the individual product pages. We all have unique body chemistries and health hist
- [What is the purpose of Sunflower Lecithin?](https://legendairymilk.gorgias.help/en-US/what-is-the-purpose-of-sunflower-lecithin-146047.md): Sunflower Lecithin does not impact milk production or supply, but it may help prevent clogged ducts and help with foremilk and hindmilk imbalance! It's a natural fat emulsifier and can make the milk less sticky which can help with milk flow.
- [What is Lacta-Biotic™?](https://legendairymilk.gorgias.help/en-US/what-is-lacta-biotic-146048.md): Lacta-Biotic™ is a probiotic that supports your intestinal flora and eases breast discomfort due to mammary dysbiosis with a strain of probiotics called Lactobacillus fermentum CECT5716. This strain is found in human breast milk and offers protection
- [I’m expecting! Are your products safe to use during pregnancy?](https://legendairymilk.gorgias.help/en-US/i%E2%80%99m-expecting-are-your-products-safe-to-use-during-pregnancy-145521.md): Congratulations on your growing family! While we are excited for you to begin your breastfeeding journey, our products should not be taken during pregnancy. For first time moms, we usually suggest holding off on taking any lactation products for at l
- [I’d love to save my excess products for my next baby! When do Legendairy Milk products expire?](https://legendairymilk.gorgias.help/en-US/i%E2%80%99d-love-to-save-my-excess-products-for-my-next-baby-when-do-legendairy-milk-products-expire-145523.md): For additional support, contact our team via live chat or visiting our Contact Us page.
- [Are your products guaranteed to increase my milk production?](https://legendairymilk.gorgias.help/en-US/are-your-products-guaranteed-to-increase-my-milk-production-145524.md)
- [How long does it take to see a difference in milk supply?](https://legendairymilk.gorgias.help/en-US/how-long-does-it-take-to-see-a-difference-in-milk-supply-145525.md): It varies! Some parents notice a change within a few days, but we recommend taking each product for at least 7-10 days. We all have unique body chemistries and react to herbs differently, so personal results may vary and an increase in milk productio
- [How can I tell if the supplements are working if I’m exclusively nursing?](https://legendairymilk.gorgias.help/en-US/how-can-i-tell-if-the-supplements-are-working-if-i%E2%80%99m-exclusively-nursing-145526.md): Great question! If exclusively nursing, measuring baby’s weight gain and wet/dirty diaper output can help determine the effectiveness of the products. Other possible indicators may include fullness of the breast, letdowns, and baby being more content
- [Troubleshooting Information](https://legendairymilk.gorgias.help/en-US/troubleshooting-information-146045.md): We hope you are enjoying your products, but if you have any concerns our team of Certified Breastfeeding Specialists are available to help. As with all supplements, hypersensitivity and/or allergy may occur. We all have unique health histories and re
- [Product Certifications](https://legendairymilk.gorgias.help/en-US/product-certifications-653793.md): Legendairy Milk works with 3rd party accredited laboratories to ensure that our products are tested to confirm they meet microbiological and analytical standards prior to making any claims found on our product packaging. If you are interested in a sp
- [How do I assemble the Silicone Collection Cups?](https://legendairymilk.gorgias.help/en-US/how-do-i-assemble-the-silicone-collection-cups-146035.md): We are excited for you to get started with your new Silicone Collection Cups!. Click the link to visit our How to Assemble the Silicone Collection Cups blog post!. Still need help? Contact our team for additional support via live chat or visiting our
- [Which breast pumps are compatible with the Silicone Collection Cups?](https://legendairymilk.gorgias.help/en-US/which-breast-pumps-are-compatible-with-the-silicone-collection-cups-146036.md): Don't see your pump listed? No problem! Contact our team with your breast pump details via live chat or visiting our Contact Us page. We are happy to provide available compatibility information!
- [Flange Sizing Guide](https://legendairymilk.gorgias.help/en-US/flange-sizing-guide-2527868.md): https://www.legendairymilk.com/pages/flange-sizing-guide
- [Why take Myo & D-Chiro Inositol?](https://legendairymilk.gorgias.help/en-US/why-take-myo-and-d-chiro-inositol-775574.md): Myo and D-Chiro Inositol can offer so many benefits like hormonal support, ovarian health, and regulation of your cycle, and ours come in a delicious chewable cherry flavor tablet or vegan capsule. It is designed with an optimized 40:1 ratio which is
- [What are the ingredients in Myo & D-Chiro Inositol?](https://legendairymilk.gorgias.help/en-US/what-are-the-ingredients-in-myo-and-d-chiro-inositol-775661.md): Chewable Tablet: Myo-Inositol, D-Chiro-Inositol, Mannitol, Stearic Acid, Silica, Natural Flavors, Magnesium Stearate, and Beetroot Juice (color). Capsule: Vegan Capsule, Myo-Inositol, D-Chiro-Inositol, Rice Hull Powder
- [Is there a difference in benefits between the Myo & D-Chiro Inositol Chewable Tablet vs Capsule?](https://legendairymilk.gorgias.help/en-US/is-there-a-difference-in-benefits-between-the-myo-and-d-chiro-inositol-chewable-tablet-vs-capsule-775575.md): There are no differences in benefits between our chewables and capsules. It all comes down to which format you prefer!
- [Does Myo & D-Chiro Inositol help with PCOS symptoms?](https://legendairymilk.gorgias.help/en-US/does-myo-and-d-chiro-inositol-help-with-pcos-symptoms-775620.md): Both Myo Inositol & D-Chiro Inositol have been shown to support ovarian function and metabolism of women with PCOS.
- [Are Myo & D-Chiro Chewables and Capsules free from the 9 major allergens?](https://legendairymilk.gorgias.help/en-US/are-myo-and-d-chiro-chewables-and-capsules-free-from-the-9-major-allergens-775642.md): Yes! Our Myo & D-Chiro Inositol Chewable Tablets and Capsules are free from the 9 major allergens.
- [How long does it take to start working?](https://legendairymilk.gorgias.help/en-US/how-long-does-it-take-to-start-working-775643.md): Every person is unique, but balancing hormones can take time. We recommend allowing at least 3 months to observe any changes and consult with your healthcare provider with any specific questions!
- [How and When should I take Myo & D-Chiro Inositol?](https://legendairymilk.gorgias.help/en-US/how-and-when-should-i-take-myo-and-d-chiro-inositol-775645.md): You can take the product at any time with food and drink to thirst. Chewable Tablets: Take one (1) chewable tablet daily. Capsules: Take four (4) capsules daily.
- [Why take Colostrum?](https://legendairymilk.gorgias.help/en-US/why-take-colostrum-775647.md): Legendairy Milk Colostrum Chewable Tablets are the secret weapon your gut's been waiting for. An immunity powerhouse packed with antibodies, lactoferrin, and IgGs to support your body's natural immunity and promote gut health.* Our bovine colostrum i
- [What are the ingredients in Legendairy Milk Colostrum Chewables?](https://legendairymilk.gorgias.help/en-US/what-are-the-ingredients-in-legendairy-milk-colostrum-chewables-775649.md): Colostrum 40% IgG Chewable Tablets: Bovine Colostrum, Mannitol, Dried Coconut Oil Complex, Microcrystalline Cellulose, Stearic Acid, Natural Vanilla Flavors, Magnesium Stearate, Silica, Stevia Leaf Extract. Colostrum 50% IgG Chewable Tablets: Bovine
- [What do Legendairy Milk Colostrum Chewables taste like?](https://legendairymilk.gorgias.help/en-US/what-do-legendairy-milk-colostrum-chewables-taste-like-775651.md): They taste just like a vanilla milkshake! We worked hard to formulate a chewable colostrum that is not only easy to incorporate into your routine, but something you’ll look forward to taking.
- [Will Legendairy Milk Colostrum Chewables help support my immune system?](https://legendairymilk.gorgias.help/en-US/will-legendairy-milk-colostrum-chewables-help-support-my-immune-system-775652.md): The concentration of immunoglobulins in Legendairy Colostrum, along with its lactoferrin content, has been demonstrated in clinical studies to support a healthy immune response. Results do vary from person to person, so we recommend always consulting
- [Is colostrum good for gut health?](https://legendairymilk.gorgias.help/en-US/is-colostrum-good-for-gut-health-775654.md): Many users have reported a positive impact on their gut health, digestion, and bloating discomfort.
- [Does colostrum help with skin conditions?](https://legendairymilk.gorgias.help/en-US/does-colostrum-help-with-skin-conditions-775655.md): Some users have reported a positive change in the appearance of skin and signs of aging after consistent daily use of colostrum.
- [Are Legendairy Milk Colostrum Chewables okay to take if I can’t have dairy?](https://legendairymilk.gorgias.help/en-US/are-legendairy-milk-colostrum-chewables-okay-to-take-if-i-can%E2%80%99t-have-dairy-775656.md): Legendairy Milk Colostrum contains milk. We recommend that those with dairy allergies or sensitivities consult their healthcare provider to determine if this product would be a good fit.
- [Can children take Legendairy Milk Colostrum Chewables?](https://legendairymilk.gorgias.help/en-US/can-children-take-legendairy-milk-colostrum-chewables-775658.md): Definitely! Our colostrum is designed for the whole family, kids included. However, chewables are not recommended for children younger than 3 years old due to the risk of choking. Another option is to crush the chewable into a powder and then mix it
- [How and When should I take Legendairy Milk Colostrum Chewables?](https://legendairymilk.gorgias.help/en-US/how-and-when-should-i-take-legendairy-milk-colostrum-chewables-775659.md): For Adults: We recommend chewing two (2) tablets daily, one after the other, with a full glass of water on an empty stomach. Take every day for best results. For Children: We recommend chewing one half (1/2) tablet daily with water. Chewables are not
- [What are the sourcing policies regarding calves?](https://legendairymilk.gorgias.help/en-US/what-are-the-sourcing-policies-regarding-calves-775660.md): Trust us, caring for babies, both human and cow, is of the utmost importance to us! Our farmers prioritize the newborn calf's intake of colostrum before any surplus is collected for Legendairy Milk. We prioritize the well-being of our cows, ensuring
- [Is this safe to use while pregnant or breastfeeding?](https://legendairymilk.gorgias.help/en-US/is-this-safe-to-use-while-pregnant-or-breastfeeding-794349.md): Absolutely! She’s Thirsty was designed with pregnant and breastfeeding mamas in mind, plus all women who need a little hydration boost.
- [Does this taste salty?](https://legendairymilk.gorgias.help/en-US/does-this-taste-salty-794426.md): You’ve probably seen electrolyte powders that are all about the salt, the salt, and nothing but the salt. We set out to develop a mix that provides all of the hydrating goodness, but also tastes light and refreshing - not like drinking ocean water! S
- [Does this contain Caffeine?](https://legendairymilk.gorgias.help/en-US/does-this-contain-caffeine-794428.md): No! She’s Thirsty is caffeine free! The energy support comes from Vitamin B12.
- [Is it gritty?](https://legendairymilk.gorgias.help/en-US/is-it-gritty-794435.md): She’s Thirsty dissolves well in water! There may be a bit of powder sediment left after mixing, but a quick stir should do the trick.
- [Can kids take it?](https://legendairymilk.gorgias.help/en-US/can-kids-take-it-794446.md): We always recommend checking with your healthcare provider to determine what’s best for you and your family! The % daily values you’ll find on the back of the bag are for ages 4+.
- [Does this contain allergens?](https://legendairymilk.gorgias.help/en-US/does-this-contain-allergens-794456.md): She’s Thirsty contains Coconut.
- [Will this taste like coconut since it contains coconut?](https://legendairymilk.gorgias.help/en-US/will-this-taste-like-coconut-since-it-contains-coconut-794478.md): She’s Thirsty comes in two tasty flavors - Strawberry Lemonade and Watermelon! You’ll get all the benefits of Coconut Water, without its flavor coming through.
- [Does it contain artificial sweeteners?](https://legendairymilk.gorgias.help/en-US/does-it-contain-artificial-sweeteners-794484.md): No! She’s Thirsty contains no added sugars and it gets its natural sweetness from Stevia Leaf Extract, Monk Fruit, and Coconut Water Powder.
- [How often can I drink it?](https://legendairymilk.gorgias.help/en-US/how-often-can-i-drink-it-794485.md): One packet of She’s Thirsty can be mixed with 16 fl oz of water as needed to support hydration. In situations where you are losing more fluids—like during intense exercise, hot weather, or illness—you can increase your daily intake up to 4 servings.
- [What other benefits does this offer?](https://legendairymilk.gorgias.help/en-US/what-other-benefits-does-this-offer-794488.md): In addition to natural hydration from coconut water, She’s Thirsty provides immunity support from added Zinc and Vitamin C and sustained energy from added Vitamin B12!
- [How long should I take Smitten Kitten™ to see results?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-smitten-kitten-to-see-results-946227.md): You may start seeing results within a few days of consistent use, but everyone is unique! We recommend taking one capsule daily for at least a full month to experience optimal results.
- [How many probiotic strains are included?](https://legendairymilk.gorgias.help/en-US/how-many-probiotic-strains-are-included-946229.md): Smitten Kitten includes 4 targeted probiotic strains including the world’s MOST documented probiotic blend for women’s urogenital health!
- [Does it help with unwanted vaginal odor and pH balance?](https://legendairymilk.gorgias.help/en-US/does-it-help-with-unwanted-vaginal-odor-and-ph-balance-946230.md): Heck yes! The probiotic strains in Smitten Kitten have been clinically shown to support vaginal odor control, pH balance, and overall vaginal health. As always, be sure to check with your healthcare provider!
- [Can I take it while I’m breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-while-i%E2%80%99m-breastfeeding-946231.md): The probiotic strains in Smitten Kitten are breastfeeding-friendly! Since everyone is unique though, we always recommend consulting with your healthcare provider!
- [Does it need to be refrigerated?](https://legendairymilk.gorgias.help/en-US/does-it-need-to-be-refrigerated-946232.md): Nope! Smitten Kitten does not require refrigeration.
- [How many CFUs are there?](https://legendairymilk.gorgias.help/en-US/how-many-cfus-are-there-946233.md): Each Smitten Kitten capsule delivers 5 billion CFUs (aka colony-forming units).
- [Can I take it if I’ve had recent infections?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-if-i%E2%80%99ve-had-recent-infections-946234.md): Many women find that the probiotic strains in Smitten Kitten help balance their vaginal flora after recurrent infections. As always, be sure to check with your healthcare provider!
- [Can I take it during pregnancy?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-during-pregnancy-946235.md): The probiotic strains in Smitten Kitten are pregnancy-friendly and have been clinically tested with pregnant women! Since everyone is unique though, we always recommend consulting with your healthcare provider!
- [How long should I take Hot Girl Ish™ to see results?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-hot-girl-ish-to-see-results-944372.md): Many women have reported seeing results from these probiotic strains within a week, but consistent use over a month or longer may yield the best benefits!
- [Does it need to be refrigerated?](https://legendairymilk.gorgias.help/en-US/does-it-need-to-be-refrigerated-944374.md): Nope! Hot Girl Ish does not require refrigeration.
- [Will it help with urinary tract and vaginal health?](https://legendairymilk.gorgias.help/en-US/will-it-help-with-urinary-tract-and-vaginal-health-944376.md): One of the benefits of Hot Girl Ish is supporting general, daily vaginal health. If you are prone to UTIs, we recommend checking out Girl’s Gotta Go™ for preventative urinary tract care and Smitten Kitten™ for targeted vaginal health support.* As alw
- [How many probiotic strains are included?](https://legendairymilk.gorgias.help/en-US/how-many-probiotic-strains-are-included-944378.md): Hot Girl Ish includes a prebiotic fiber blend, plus 21 diverse strains of post and probiotics!
- [Is it formulated specifically for women?](https://legendairymilk.gorgias.help/en-US/is-it-formulated-specifically-for-women-944379.md): Heck yes! This formula was intentionally designed to support women’s vaginal, urinary, digestive, and immune health.
- [Can I take it while I am breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-while-i-am-breastfeeding-944380.md): Probiotics are generally safe to take while breastfeeding. Since everyone is unique though, we always recommend consulting with your healthcare provider!
- [How many CFUs are there?](https://legendairymilk.gorgias.help/en-US/how-many-cfus-are-there-944382.md): Each Hot Girl Ish capsule delivers 50 billion CFUs (aka colony-forming units).
- [Is Hot Girl Ish safe for use during pregnancy?](https://legendairymilk.gorgias.help/en-US/is-hot-girl-ish-safe-for-use-during-pregnancy-1123684.md): Probiotics are generally safe to take while pregnant. Since everyone is unique though, we always recommend consulting with your healthcare provider!
- [How long should I take Girl’s Gotta Go™ to see results?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-girl%E2%80%99s-gotta-go-to-see-results-946256.md): You may start seeing results within a few days to two weeks of consistent use, but everyone is unique! Consistent use is recommended for the best results.
- [Can I take it if I have a UTI?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-if-i-have-a-uti-946258.md): Many women have reported positive experiences when taking the ingredients in Girl’s Gotta Go during a UTI. As always, be sure to check with your healthcare provider!
- [Can I take it while I’m breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-while-i%E2%80%99m-breastfeeding-946259.md): The ingredients in Girl’s Gotta Go are breastfeeding-friendly! Since everyone is unique though, we always recommend consulting with your healthcare provider!
- [What is D-Mannose and how does it help with UTIs?](https://legendairymilk.gorgias.help/en-US/what-is-d-mannose-and-how-does-it-help-with-utis-946261.md): D-Mannose is a natural sugar that may support urinary tract health by helping to prevent certain types of bacteria, particularly E. coli, from adhering to the urinary tract walls.
- [Does it help with UTI prevention?](https://legendairymilk.gorgias.help/en-US/does-it-help-with-uti-prevention-946262.md): Many women have reported an improvement in urinary tract health while taking the ingredients in Girl’s Gotta Go consistently. This product is designed to support overall urinary tract wellness. As always, be sure to check with your healthcare provide
- [Can I take it during pregnancy?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-during-pregnancy-946263.md): The ingredients in Girl’s Gotta Go are pregnancy-friendly! Since everyone is unique though, we always recommend consulting with your healthcare provider!
- [How long should I take Mane Event to see results?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-mane-event-to-see-results-946218.md): You may start seeing results within 3 weeks of use! Most women report seeing full results within 3 months of consistent use, but everyone is unique! Consistent use is recommended for the best results.
- [Can I expect improvements in my skin too?](https://legendairymilk.gorgias.help/en-US/can-i-expect-improvements-in-my-skin-too-946220.md): In addition to hair growth, many women have reported positive experiences with their overall skin appearance while taking the ingredients in Mane Event.
- [What is Lustriva®?](https://legendairymilk.gorgias.help/en-US/what-is-lustriva-946221.md): Lustriva® is a highly bioavailable form of Biotin, that is 40x more soluble than D-biotin. It has also been clinically shown to increase hair growth by nearly 20% in as little as 3 weeks (in a double-blind clinical study).
- [Can I take it during pregnancy?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-during-pregnancy-946222.md): Since everyone is unique, we always recommend consulting with your healthcare provider!
- [Do I need to continue taking it long-term?](https://legendairymilk.gorgias.help/en-US/do-i-need-to-continue-taking-it-long-term-946223.md): Consistency is key! Consistent use of Mane Event is necessary for sustained benefits, as results may decrease when discontinued.
- [Can it be taken by both men and women?](https://legendairymilk.gorgias.help/en-US/can-it-be-taken-by-both-men-and-women-946225.md): Absolutely! While Mane Event was formulated with women in mind, it can provide support for both men and women who are looking to support hair, skin, and nail health - the more, the merrier!
- [Can I take it while I’m breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-while-i%E2%80%99m-breastfeeding-946226.md): Since everyone is unique, we always recommend consulting with your healthcare provider!
- [Who should take prenatal vitamins? Are they only for pregnancy?](https://legendairymilk.gorgias.help/en-US/who-should-take-prenatal-vitamins-are-they-only-for-pregnancy-1028395.md): Dynamic Duo® Prenatal is specifically formulated to provide women with a powerful blend of essential vitamins and minerals that are crucial for supporting the needs of both mom and baby. We understand that every stage of pregnancy comes with its uniq
- [When should I start taking a prenatal?](https://legendairymilk.gorgias.help/en-US/when-should-i-start-taking-a-prenatal-1028406.md): Anytime! Ideally, you'll start taking prenatal vitamins before conception. Three months prior is recommended but not required. In fact, it's generally a good idea for women of reproductive age to take prenatal vitamins regularly. Dynamic Duo® Prenata
- [How close together can I take the AM and PM doses?](https://legendairymilk.gorgias.help/en-US/how-close-together-can-i-take-the-am-and-pm-doses-1028407.md): We recommend taking the two (2) morning capsules in the AM with food (breakfast) and the two (2) evening capsules in the PM with food (dinner). If you would like to take your doses closer together, it’s best to wait at least 2 hours between doses to
- [Is this prenatal free of the major 9 allergens?](https://legendairymilk.gorgias.help/en-US/is-this-prenatal-free-of-the-major-9-allergens-1028410.md): Dynamic Duo® Prenatal is free from dairy, eggs, fish, shellfish, soy, tree nuts, peanuts, wheat, and sesame! Our Vitamin K2 is sourced naturally from fermented chickpeas. Chickpeas are a type of legume, a family of plants that also includes peanuts.
- [Are there any fishy smells because of the added DHA?](https://legendairymilk.gorgias.help/en-US/are-there-any-fishy-smells-because-of-the-added-dha-1028412.md): It’s no secret that DHA is sourced from the ocean, but we've taken extra care to ensure that Dynamic Duo® Prenatal is safe on the senses. In fact, we’ve included a lemon essence tab in your AM bottle to ensure peak freshness and a delightful lemony s
- [What is the expiration date?](https://legendairymilk.gorgias.help/en-US/what-is-the-expiration-date-1028413.md): The date you'll see on the bottle is the Manufacturing Date. The expiration date is 18 months from that date. For example, if the Manufacturing Date is 09/2024 then the Expiration date is 03/2026.
- [What are the ingredients?](https://legendairymilk.gorgias.help/en-US/what-are-the-ingredients-1028417.md): AM Capsules: Vitamin E (as SunE900), Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (as Nicotinic Acid), Vitamin B6 (as Pyridoxal-5-Phosphate), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin (as D-Bio
- [Does She’s Sleepy contain melatonin?](https://legendairymilk.gorgias.help/en-US/does-she%E2%80%99s-sleepy-contain-melatonin-1087511.md): Nope! She’s Sleepy is melatonin-free.
- [Can I use She’s Sleepy while pregnant or breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-use-she%E2%80%99s-sleepy-while-pregnant-or-breastfeeding-1087514.md): She’s Sleepy is not recommended during pregnancy, but the ingredients are breastfeeding-friendly. Since everyone is unique though, we always recommend checking with your healthcare provider to determine what’s best for your individual needs!
- [Can kids take She’s Sleepy?](https://legendairymilk.gorgias.help/en-US/can-kids-take-she%E2%80%99s-sleepy-1087522.md): She’s Sleepy was not formulated for children. We always recommend checking with your healthcare provider to determine what’s best for you and your family!
- [Is She’s Sleepy gritty?](https://legendairymilk.gorgias.help/en-US/is-she%E2%80%99s-sleepy-gritty-1087523.md): She’s Sleepy dissolves well in water! There may be a bit of powder sediment left after mixing, but a quick stir should do the trick.
- [Does She’s Sleepy contain artificial sweeteners?](https://legendairymilk.gorgias.help/en-US/does-she%E2%80%99s-sleepy-contain-artificial-sweeteners-1087524.md): No way! She’s Sleepy is sugar-free and gets its natural sweetness from Stevia Leaf Extract and Monk Fruit.
- [How often can I drink She’s Sleepy?](https://legendairymilk.gorgias.help/en-US/how-often-can-i-drink-she%E2%80%99s-sleepy-1087526.md): One scoop of She’s Sleepy can be mixed with 8-12 fl. oz. of ice water before bedtime to support relaxation. Always consider your individual health conditions or consult with a healthcare provider if unsure!
- [Can I use She’s Electric while pregnant or breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-use-she%E2%80%99s-electric-while-pregnant-or-breastfeeding-1087561.md): Absolutely! She’s Electric was designed with pregnant and breastfeeding mamas in mind, plus all women who need a little energy boost.
- [Does She’s Electric contain caffeine?](https://legendairymilk.gorgias.help/en-US/does-she%E2%80%99s-electric-contain-caffeine-1087855.md): She's Electric contains a low dose of natural caffeine (50mg per serving) from green tea leaf extract with additional energy support from Vitamins B6 and B12.
- [Can kids take She’s Electric?](https://legendairymilk.gorgias.help/en-US/can-kids-take-she%E2%80%99s-electric-1087856.md): She’s Electric was not formulated for children. We always recommend checking with your healthcare provider to determine what’s best for you and your family!
- [Does She’s Electric contain artificial sweeteners?](https://legendairymilk.gorgias.help/en-US/does-she%E2%80%99s-electric-contain-artificial-sweeteners-1087857.md): No! She’s Electric is sugar-free and gets its natural sweetness from Stevia Leaf Extract and Monk Fruit.
- [How long should I take Sugar Babe to see results?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-sugar-babe-to-see-results-1087862.md): Sugar Babe starts working within minutes to help support curbed cravings and sustained energy, post-meals! It’s also formulated to support long-term benefits with consistent use—things like showing your metabolism some love and helping with your weig
- [How can it help with weight management goals?](https://legendairymilk.gorgias.help/en-US/how-can-it-help-with-weight-management-goals-1087872.md): At Legendairy, we know health is about so much more than a number—it’s about feeling your best, whatever that looks like for you. That’s where Sugar Babe comes in! Its ingredients are designed to support GLP-1 and AMPK activity, helping to promote he
- [What is Reducose®?](https://legendairymilk.gorgias.help/en-US/what-is-reducose-1087874.md): Reducose® is a patented form of White Mulberry Leaf Extract. It starts working within minutes and has been clinically shown to lower post-meal blood sugar and insulin response by up to 40%! No more carb/sugar crash hangovers.
- [How is Dihydroberberine different from standard Berberine?](https://legendairymilk.gorgias.help/en-US/how-is-dihydroberberine-different-from-standard-berberine-1087947.md): When compared to standard forms of Berberine, Diyhodroberberine is 5x more bioavailable (aka it’s easier to absorb), 2x longer-lasting (8 hours vs 4 hours), and it’s gentler on the stomach!
- [How does it work?](https://legendairymilk.gorgias.help/en-US/how-does-it-work-1087963.md): Take one capsule, twice daily 10 minutes before your two largest meals. From there, Sugar Babe immediately goes to work helping to reduce the absorption of excess carbs, support stable blood sugar levels, and encourage energy use for muscles instead
- [Why do I have to take it before my two largest meals?](https://legendairymilk.gorgias.help/en-US/why-do-i-have-to-take-it-before-my-two-largest-meals-1087966.md): Sugar Babe works in conjunction with the carbs we consume! To help maximize the benefits, we recommend taking it before each of your two largest meals, which will tend to be the most carb-heavy.
- [Can I take it while I’m breastfeeding or pregnant?](https://legendairymilk.gorgias.help/en-US/can-i-take-it-while-i%E2%80%99m-breastfeeding-or-pregnant-1087969.md): Sugar Babe should not be consumed if you're pregnant or breastfeeding. It’s here for you when you’re done breastfeeding, though!
- [How long should I take Miss Bliss™ to see results?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-miss-bliss-to-see-results-1405117.md): Many women have reported seeing results from affron® Saffron (the hero ingredient in Miss Bliss) within a week, but consistent use over a month or longer has been shown to yield the best benefits! Individual results may vary.
- [What is affron® Saffron?](https://legendairymilk.gorgias.help/en-US/what-is-affron-saffron-1405118.md): affron® Saffron is a clinically-backed, patented Saffron Extract. In fact, over 4 million people worldwide have benefited from the positive mood and mental balancing properties of affron®!*. *These statements have not been evaluated by the Food and D
- [Is Miss Bliss formulated specifically for women?](https://legendairymilk.gorgias.help/en-US/is-miss-bliss-formulated-specifically-for-women-1405119.md): It sure is! Girl, we know you’re stressed! These capsules are intentionally formulated to support the unique needs of women's mental health and sleep patterns.*. *These statements have not been evaluated by the Food and Drug Administration. Our produ
- [Can I take Miss Bliss during pregnancy?](https://legendairymilk.gorgias.help/en-US/can-i-take-miss-bliss-during-pregnancy-1405120.md): Since everyone is unique, we always recommend consulting with your healthcare provider when starting a new supplement!
- [How does Miss Bliss support women in perimenopause, menopause, and postmenopause?](https://legendairymilk.gorgias.help/en-US/how-does-miss-bliss-support-women-in-perimenopause-menopause-and-postmenopause-1405121.md): Miss Bliss supports women through perimenopause, menopause, and postmenopause by supporting mood changes that can arise from shifting hormone levels. During perimenopause, declining estrogen and progesterone may contribute to feelings of irritability
- [Can I take Miss Bliss while I’m breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-take-miss-bliss-while-i%E2%80%99m-breastfeeding-1405139.md): Yes, Miss Bliss is breastfeeding-friendly! Since everyone is unique though, we always recommend checking with your healthcare provider to determine what’s best for your individual needs!
- [What ingredients in Clever Girl are the stars of the show?](https://legendairymilk.gorgias.help/en-US/what-ingredients-in-clever-girl-are-the-stars-of-the-show-2039598.md): Clever Girl is made with clinically-studied Cognizin® Citicoline and Rhodiolife Rhodiola Extract to help support key aspects of brain function, including attention, focus, and memory.* We’ve also added Vitamin B6, B12, and Lion’s Mane Extract for ext
- [How long should I take Clever Girl™ to see results?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-clever-girl-to-see-results-2039616.md): You may start seeing results within a few days to two weeks of consistent use, but everyone is unique! Consistent use is recommended for the best results. Individual results may vary.
- [Can I take Clever Girl while I’m breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-take-clever-girl-while-i%E2%80%99m-breastfeeding-2039617.md): If you're breastfeeding, we recommend starting with 2 capsules, once daily. Since everyone is unique though, we always recommend checking with your healthcare provider to determine what’s best for your individual needs!
- [Can I take Clever Girl during pregnancy?](https://legendairymilk.gorgias.help/en-US/can-i-take-clever-girl-during-pregnancy-2039625.md): We do not recommend taking Clever Girl if you are currently pregnant.
- [How does Clever Girl support women in perimenopause, menopause, and postmenopause?](https://legendairymilk.gorgias.help/en-US/how-does-clever-girl-support-women-in-perimenopause-menopause-and-postmenopause-2039626.md): Clever Girl supports cognitive health through perimenopause, menopause, and postmenopause by addressing changes linked to shifting hormones and their effects on brain function. During perimenopause, declining estrogen may impact verbal learning, memo
- [Can I take Bloat Baddie™ during pregnancy?](https://legendairymilk.gorgias.help/en-US/can-i-take-bloat-baddie-during-pregnancy-2416396.md): The ingredients in Bloat Baddie™ are generally considered pregnancy-friendly. Since everyone is unique though, we always recommend checking with your healthcare provider to determine what’s best for your individual needs!
- [Can I take Bloat Baddie™ while I’m breastfeeding?](https://legendairymilk.gorgias.help/en-US/can-i-take-bloat-baddie-while-i%E2%80%99m-breastfeeding-2416397.md): The ingredients in Bloat Baddie™ are generally considered breastfeeding-friendly. Since everyone is unique though, we always recommend checking with your healthcare provider to determine what’s best for your individual needs!
- [What is OPTIZIOME® P3 HYDROLYZER®?](https://legendairymilk.gorgias.help/en-US/what-is-optiziome-p3-hydrolyzer-2416401.md): OPTIZIOME® P3 HYDROLYZER® is a blend of protease enzymes that have been clinically studied to support protein absorption and digestion.* Upon taking with a meal, this blend released 100% more amino acids from animal proteins, 2x more amino acids from
- [What is Bacillus coagulans BC99?](https://legendairymilk.gorgias.help/en-US/what-is-bacillus-coagulans-bc99-2416403.md): Bacillus coagulans BC99 is a spore-forming probiotic that can survive in the stomach to provide digestive regularity assistance in the colon.* It can help support occasional constipation and gas frequency.*. *These statements have not been evaluated
- [How does Bloat Baddie™ support women in perimenopause, menopause, and postmenopause?](https://legendairymilk.gorgias.help/en-US/how-does-bloat-baddie-support-women-in-perimenopause-menopause-and-postmenopause-2416405.md): Bloat Baddie™ can help promote gut health through perimenopause, menopause, and postmenopause by supporting changes linked to shifting hormones and their effects on digestive function.*. *These statements have not been evaluated by the Food and Drug
- [How long should I take Bloat Baddie™ to see results?](https://legendairymilk.gorgias.help/en-US/how-long-should-i-take-bloat-baddie-to-see-results-2416406.md): Bloat Baddie™ starts to work in minutes! OPTIZIOME® P3 HYDROLYZER® begins to optimize protein digestion with your meal, and our herbal blend offers digestive comfort support.* Within a few days, Bacillus coagulans help promote the growth of beneficia
- [Why is it recommended to take Bloat Baddie™ with a meal? Will it still work if I take it after?](https://legendairymilk.gorgias.help/en-US/why-is-it-recommended-to-take-bloat-baddie-with-a-meal-will-it-still-work-if-i-take-it-after-2416407.md): Digestive Enzymes often work best when taken with a meal. OPTIZIOME® P3 HYDROLYZER® was shown to be most clinically effective when taken with your meal. The Ginger and Fennel in Bloat Baddie™ may help support digestive comfort and Bacillus coaglans m
- [Honey Bear Straw Cup Details](https://legendairymilk.gorgias.help/en-US/honey-bear-straw-cup-details-775663.md): Our Honey Bear Straw Cup is BPA-free, phthalate-free, and purposely designed in the USA to help develop your baby’s independent drinking and self-feeding skills. This 8 oz. baby straw cup is made of food-grade silicone and thoughtfully designed so th
- [When can my baby start using a Straw Cup?](https://legendairymilk.gorgias.help/en-US/when-can-my-baby-start-using-a-straw-cup-775664.md): The Honey Bear Straw Cup is suitable for babies starting at 4+ months.
- [How does the Honey Bear Straw Cup work?](https://legendairymilk.gorgias.help/en-US/how-does-the-honey-bear-straw-cup-work-779204.md): Sip with the bear-y best!. Step 1: Place the straw in your child's mouth and gently squeeze the cup, allowing liquid to flow. Step 2: After practicing this technique, introduce the cup without squeezing. Step 3: Over time, your child will learn how t
- [How do I keep my Honey Bear clean?](https://legendairymilk.gorgias.help/en-US/how-do-i-keep-my-honey-bear-clean-775666.md): We recommend hand washing your Honey Bear Straw Cup with a gentle cleaning brush (included!), but it is also dishwasher safe (on the top rack) for extra convenience.
- [Vitamin D3&K2 Details](https://legendairymilk.gorgias.help/en-US/vitamin-d3andk2-details-775670.md): SUNSHINE IN A BOTTLE! Our unique liquid formula combines vitamin D3 and K2 MK-7 for optimal bone and teeth health. Most vitamin D3 drops for babies do not include vitamin K2 which is essential to promote calcium absorption and support immune health.
- [What is the serving recommendation?](https://legendairymilk.gorgias.help/en-US/what-is-the-serving-recommendation-775672.md): For 0-12 months: 1 drop daily (400 IU D3, 5 mcg K2). For 1-3 years: 2 drops daily (800 IU D3, 10 mcg K2). For infants: Invert bottle 2-3 times before removing cap. Remove cap, hold upside down and wait for one drop. Immediately turn the bottle uprigh
- [What ingredients are in Vitamin D3&K2?](https://legendairymilk.gorgias.help/en-US/what-ingredients-are-in-vitamin-d3andk2-775711.md): Organic Vitamin D3 (as VegD3® Cholecalciferol), Vitamin K2 (as MenaQ7® MK-7). Other Ingredients: Organic Sunflower Oil, Organic Medium Chain Triglycerides (Fractionated Coconut Oil). Thoughtfully designed with baby in mind, our Baby Vitamin D3&K2 dro
- [How many servings per container?](https://legendairymilk.gorgias.help/en-US/how-many-servings-per-container-775712.md): There are 90 servings per container.
- [Teething Gel Details](https://legendairymilk.gorgias.help/en-US/teething-gel-details-775673.md): Teething is no fun (for baby OR mama), and we’re here to help! Our baby and toddler teething support gel is made with organic cloves, chamomile, and echinacea to provide teething support, soothe irritability, and help with drooling. Legendairy Milk O
- [What ingredients are in Teething Gel?](https://legendairymilk.gorgias.help/en-US/what-ingredients-are-in-teething-gel-775676.md): Organic Echinacea (Echinacea angustifolia) (root), Organic Chamomile (Matricaria recutita) (flower), Organic Clove (Syzgium aromaticum) (bud). Other Ingredients: Organic Vegetable Glycerin, Purified Water. Thoughtfully designed with baby in mind, our
- [How do I use Teething Gel?](https://legendairymilk.gorgias.help/en-US/how-do-i-use-teething-gel-775678.md): Suitable for babies 6+ months and toddlers. Suggested Use: Apply 5 drops of teething gel to finger toothbrush or clean finger and gently massage baby's gums. Reapply as needed every 1-2 hours, up to 6 times a day. Hand wash and air dry toothbrush tho
- [How many servings per container?](https://legendairymilk.gorgias.help/en-US/how-many-servings-per-container-775677.md): 120 servings per container!
- [Elderberry Details](https://legendairymilk.gorgias.help/en-US/elderberry-details-775697.md): Our organic elderberry syrup promotes baby and toddler immune support with added liquid vitamin C, zinc, and echinacea. Perfect for a little one or sibling in daycare or school!. MOTHER NATURE'S IMMUNE SUPPORT:. Elderberries are PACKED with antioxida
- [What are the ingredients in Elderberry Drops?](https://legendairymilk.gorgias.help/en-US/what-are-the-ingredients-in-elderberry-drops-775700.md): Vitamin C (Ascorbic Acid), Zinc (as Zinc Acetate), Organic Elderberry Extract (Sambucus nigra) (fruit), Organic Echinacea Extract (Echinacea purpurea) (herb). Other Ingredients: Organic Vegetable Glycerin, Purified Water, Organic Grape Flavor. Though
- [What is the serving recommendation?](https://legendairymilk.gorgias.help/en-US/what-is-the-serving-recommendation-775698.md): Shake well before each use. Dispense liquid slowly towards the inner cheek of your child's mouth. May also be added to your child’s food or drink. Designed for babies and toddlers 6+ months up to 3 years. 6-12 months: Fill dispenser to 2mL daily. 1-3
- [How many servings per container?](https://legendairymilk.gorgias.help/en-US/how-many-servings-per-container-775701.md): Infants: 30 servings per container. Children: 15 servings per container
- [Can this be mixed with my child's food or drinks?](https://legendairymilk.gorgias.help/en-US/can-this-be-mixed-with-my-childs-food-or-drinks-775725.md): Yes! You can add the drops to any food or beverage of your little one’s choice.
- [Does this require refrigeration?](https://legendairymilk.gorgias.help/en-US/does-this-require-refrigeration-775742.md): Iron Drops do not have to be refrigerated. Store in a cool, dry place away from direct sunlight. Keep lid tightly closed.
- [How do the drops taste?](https://legendairymilk.gorgias.help/en-US/how-do-the-drops-taste-775743.md): Bye bye icky metallic flavor! Our cherry-flavored Iron Drops are made with iron polysaccharide, the best-tasting form of iron.
- [Are these free from the 9 major allergens?](https://legendairymilk.gorgias.help/en-US/are-these-free-from-the-9-major-allergens-775744.md): Our iron formula is free from gluten, sugar, alcohol, preservatives, and synthetic colors. It is also certified organic, non-GMO, vegan, Kosher, Halal.
- [Will the drops stain?](https://legendairymilk.gorgias.help/en-US/will-the-drops-stain-775745.md): We recommend dispersing the iron drops in the back or side of your child’s cheek to minimize any staining that may occur.
- [How do I administer the drops?](https://legendairymilk.gorgias.help/en-US/how-do-i-administer-the-drops-2570449.md): Shake well before each use. Remove the cap and fully depress the dispenser plunger. Insert the dispenser tip into the adapter, then invert the bottle and pull the dispenser plunger to the correct volume. For little ones 4-12 months old: Fill dispense
- [What age are these for?](https://legendairymilk.gorgias.help/en-US/what-age-are-these-for-2570450.md): Iron Drops are formulated for babies and kids ages 4 months to 3 years.
- [Can this be mixed with my child's food or drinks?](https://legendairymilk.gorgias.help/en-US/can-this-be-mixed-with-my-childs-food-or-drinks-775685.md): It can be added to food and drink, but avoid hot or acidic food and beverages as it may damage the live probiotics.
- [Does this require refrigeration?](https://legendairymilk.gorgias.help/en-US/does-this-require-refrigeration-775687.md): Store in a cool, dry place away from direct sunlight at 75℉ (24℃) or below. Keep lid tightly closed. Formulated with 2 Billion CFUs at time of manufacturing. May refrigerate after opening.
- [How do the drops taste?](https://legendairymilk.gorgias.help/en-US/how-do-the-drops-taste-775691.md): Organic Probiotics Drops are flavorless.
- [Are these free of the 9 major allergens?](https://legendairymilk.gorgias.help/en-US/are-these-free-of-the-9-major-allergens-775692.md): Legendairy Milk Organic Probiotic Drops are certified vegan, non-GMO, and free from preservatives, additives, artificial flavors, colors, and 8 major allergens - this product contains coconut.
- [When can I expect to see effects?](https://legendairymilk.gorgias.help/en-US/when-can-i-expect-to-see-effects-2570436.md): You may notice initial improvements and health benefits as early as 1-2 weeks after starting your probiotic.
- [How do I administer the drops?](https://legendairymilk.gorgias.help/en-US/how-do-i-administer-the-drops-2570438.md): For babies 0+ months: Shake well before each use. Dispense 6 drops onto a spoon or add to the bottle, daily. Avoid direct contact of dropper with skin or saliva to prevent product contamination. Do not add to hot food; heat will damage live probiotic
- [What age are these for?](https://legendairymilk.gorgias.help/en-US/what-age-are-these-for-2570441.md): Designed for ages 0+ months.
- [How soon will my order ship after purchase?](https://legendairymilk.gorgias.help/en-US/how-soon-will-my-order-ship-after-purchase-38963.md): We’re so eager to get your products to you that orders are fulfilled within 24 business hours (Monday - Friday) after receiving your order confirmation email!
- [How long will it take for my order to arrive?](https://legendairymilk.gorgias.help/en-US/how-long-will-it-take-for-my-order-to-arrive-38964.md): While shipping times are not guaranteed, we are mindful of the fact that our customers are in need of a timely delivery of their orders and everyone is working very hard to meet that demand.*. Standard shipping has an estimated delivery window of 2-7
- [How do I update my Shipping Address?](https://legendairymilk.gorgias.help/en-US/how-do-i-update-my-shipping-address-146049.md): If you would like to update your shipping address, we do our best to accommodate these requests, as long as your order has not been fulfilled with a tracking number assigned.To request a change to your shipping address, please send an email to info@l
- [Help! I received a notification that my package was delivered, but I haven't received it.](https://legendairymilk.gorgias.help/en-US/help-i-received-a-notification-that-my-package-was-delivered-but-i-havent-received-it-38966.md): Our team is available to help assist you in locating your package, but before reaching out, there are some things you can check:. •Have you reached out to your local post office for more information?. • Have you checked with your neighbors, as they m
- [Does Legendairy Milk ship outside the United States?](https://legendairymilk.gorgias.help/en-US/does-legendairy-milk-ship-outside-the-united-states-38965.md): We are happy to ship internationally, and aim to make our products available globally! For all international orders, the shipping cost and estimated delivery window can be viewed at checkout when entering the shipping address. Please note that subscr
- [My package was returned to sender by the Carrier. Will I receive a refund?](https://legendairymilk.gorgias.help/en-US/my-package-was-returned-to-sender-by-the-carrier-will-i-receive-a-refund-390420.md): All orders returned to sender by the carrier, including those due to an insufficient address, customer refusal, mailbox full, or any other reason not associated with Legendairy Milk, will be processed upon their return and the item amount refunded to
- [How do I get Free Shipping?](https://legendairymilk.gorgias.help/en-US/how-do-i-get-free-shipping-402771.md): Our Free Shipping offer applies to US orders $75 or more, before tax and after any discounts. (subtotal). Please note that gift cards do not count towards your total amount, and promotions can change at any time.
- [How do I cancel my order?](https://legendairymilk.gorgias.help/en-US/how-do-i-cancel-my-order-146034.md): We know every moment counts for our breastfeeding parents, so we strive to ship all orders as quickly as possible. If you would like to cancel your order, we do our best to accommodate these requests, as long as your order has not been fulfilled with
- [How do I cancel my subscription?](https://legendairymilk.gorgias.help/en-US/how-do-i-cancel-my-subscription-7640400.md): You may cancel your subscription at any time by logging into your account and clicking “Cancel”; or by contacting our customer service team at info@legendairymilk.com.
- [I ordered the wrong item, can I exchange it?](https://legendairymilk.gorgias.help/en-US/i-ordered-the-wrong-item-can-i-exchange-it-146032.md): We do not offer direct exchanges, but you are welcome to return your item(s) following our Return Policy and place a new order for the product(s) of your choice.
- [I received my package, but I am missing something from my order!](https://legendairymilk.gorgias.help/en-US/i-received-my-package-but-i-am-missing-something-from-my-order-370276.md): All claims for items that are not received/ missing upon arrival must be submitted within 7 days of the date the item is marked delivered by the postal carrier (delivery date). Claims submitted after this window (7 days) are not eligible for return.
- [What is your Return Policy?](https://legendairymilk.gorgias.help/en-US/what-is-your-return-policy-146031.md): We hope you are as excited with your purchase as we are! However, if you need to request a return, please review our Return Policy below. Q: How do I initiate a return?. You may return any qualifying items that are unopened with all seals intact for
- [Are breast pumps and accessories returnable?](https://legendairymilk.gorgias.help/en-US/are-breast-pumps-and-accessories-returnable-368811.md): The following Breast Pump Kits are returnable within 30 days of the original delivery date. All Breast Pump Kits must be returned unopened with all seals intact for a refund of the item amount. If the returned items arrive without meeting these condi
- [Can I return a Gift?](https://legendairymilk.gorgias.help/en-US/can-i-return-a-gift-368812.md): Gift returns are accepted for Store Credit (Gift Card) Only with a valid Proof of Purchase. Once the item is returned, a gift card closest to the value of the item will be issued. The Legendairy Milk team will determine the value of the item upon ret
- [What if my item arrives damaged or defective?](https://legendairymilk.gorgias.help/en-US/what-if-my-item-arrives-damaged-or-defective-370274.md): All claims for items that are damaged/defective upon arrival must be submitted within 7 days of the date the item is marked delivered by the postal carrier (delivery date). Claims submitted after this window (7 days) are not eligible for return. No e
- [Packages Returned To Sender](https://legendairymilk.gorgias.help/en-US/packages-returned-to-sender-370278.md): All orders returned to sender by the carrier, including those due to an insufficient address, customer refusal, mailbox full, or any other reason not associated with Legendairy Milk, will be processed upon their return and the item amount refunded to